Star light...S tar bright...
Ya.....don't we wish it were that easy? LOL!
I definitely worked for it today! Let me tell you about the WOD....
40 wallballs 14#
40 sit ups
40 sumo deadlift high pulls 53#
40sit ups
20 wallballs
20 sit ups
20 sumo deadlift high pulls
20 sit ups
500 meter row.
I didn't think it looked too bad. WRONG!
Wallballs are my nemisis! But I did it.
I knew my time would leave something to be desired (and it did. ha!)
But I rolled off that rowing machine, my butt muscles
doing some kind of samba dance. I fell into what must've looked
like a sweaty lump.
Once I caught my breath, I couldn't help but to feel the Crossfit Magic working me over.
I had a great sense of accomplishment knowing I finished.
Was I the fastest? Not even close!
Did I work just as hard? You bet!
What a GREAT day at CrossFit Iota!!!!
Nice job Stacey! :)
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