CrossFit shouldn’t be this fun, but it is! December 31st we’ve invited CrossFit Southtown up for some fun at our box. We’re going to send 2011 out with a BANG! We’re having a little throwdown and CrossFitting for a cause. We are inviting all to participate as this will just be something we are doing for fun. So don’t be shy!! The cost will be $5 (or what you would like to donate) and 100% of the proceeds will be donated to the River Heights Post High Program for Kids with Disabilities. We will be doing two WOD’s and you’ll get a taste what those that compete feel. We will keep things pretty simple so don’t be worried. If you would like an event T-Shirt they will be an additional $15 and you will need to have it ordered no later than Dec 21st.