Sep 6-10 WOD
This Workout was alot harder than I thought. My shoulders got wiped out pretty quick. I try to touch the bars with my toes so I'm not the fastest. Maybe my weekend was just too long. lol100 Single Jump Rope
21-18-15-12-9-6-3
KTE (knees to elbows)
Wallballs #14
12:27
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