Angi is getting her WOD on!
Todays WOD:
21-15-9
Deadlift 165#
Goblet squat 53#
Push ups
This is how we roll at CrossFit Iota...
Just ask Angi.
Great job everyone! Your form looked great and you didn't quit.
All in all I say it was a great day to WOD
How cool is she...I mean really!?!
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