Angi is getting her WOD on!

Monday, February 06, 2012 Stacey Baker 0 Comments


Todays WOD:
21-15-9
Deadlift 165#
Goblet squat 53#
Push ups



This is how we roll at CrossFit Iota...
Just ask Angi.
Great job everyone!  Your form looked great and you didn't quit. 
 All in all I say it was a great day to WOD

How cool is she...I mean really!?!


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