It's time to kick off the Throw-Away-The-Scale-Challenge with

50 Box jump, (24'/ 20")
50 Jumping pull-ups
50 Kettlebell swings, (53#/ 35#)
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, (20#/ 14#)
50 Burpees
50 Double unders

For time, any takers?

Good Luck To everyone!