Fitness ElevatedSo... Fitness Elevated Individual CrossFit Comp....heard some talk about it, thought it sounded interesting, yup! I'm in! On Feb 5, I will be in my very first Crossfit competition. In March I will be doing the Moab 1/2 marathon. The fact is, this summer is going to be filled with new adventures for me.
I am excited to see my endurance and mental toughness improve. Over the past few weeks I have changed my diet up to a healthy Zone diet, not perfect,but much improved. I can already feel a difference in my workouts. The best bonus is that I feel more focused, able to concentrate better and my sleeping had improved.
So am I worried about being last? Not at all! (I might be a little anxious bout straddling a hurdle..ha)
But I look in the rear view mirror and I see the person I used to be. I am not that girl anymore. I look ahead and see everything that I can become and I am ready to embrace it with heart, body and soul.