CrossFit Open...have you signed up?
Keep working on your skills - the CrossFit Open is coming up!
I encourage everyone to sign up.
Last year the fee was minimal and allowed you to register with CrossFit Headquarters online and rank yourself with people all over the world. We will be doing the competition WODs at the box.
It's not only about winning. It's about stepping out of your comfort zone and doing your best.
There are only a few days left until the first WOD is announced.
ARE YOU WITH ME?