Balsamic Glazed Chicken
Olive oil cooking spray
12 oz. chicken breast
ground pepper, to taste
1 tsp minced garlic
3 tbsp balsamic vinegar
1 tbsp honey
1/4 chicken broth
fresh pasrsley
1. Heat oil on med-hi heat. Add chicken tenders and season with salt and pepper. Cook, turning pieces halfway through, until cooked, about 5-7 min. Remove chiken from man and set aside.
2. Reduce heat to low-med, add garlic and saute. Then add vinegar, honey and chicken broth. Simmer, scraping the bottom of the pan for 1 min.
3. Retun chicken to pan. Mix all the ingredients together and heat through. Garnish with parsleyand serve.
Ready in 20 mn. Makes 4 servings.
12 oz. chicken breast
ground pepper, to taste
1 tsp minced garlic
3 tbsp balsamic vinegar
1 tbsp honey
1/4 chicken broth
fresh pasrsley
1. Heat oil on med-hi heat. Add chicken tenders and season with salt and pepper. Cook, turning pieces halfway through, until cooked, about 5-7 min. Remove chiken from man and set aside.
2. Reduce heat to low-med, add garlic and saute. Then add vinegar, honey and chicken broth. Simmer, scraping the bottom of the pan for 1 min.
3. Retun chicken to pan. Mix all the ingredients together and heat through. Garnish with parsleyand serve.
Ready in 20 mn. Makes 4 servings.
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