Happy 4th of July

Wednesday, July 06, 2011 Stacey Baker 1 Comments

I LOVE THE 4TH OF JULY

*A patriotic WOD 
        "PAUL"  (5x)
50 dbl unders
35 Knees to Elbows  (Toes to Bar)
20 yd walk w/135# (I scaled 100#)     



* Great food...



*A little biRtHdAy caKE.....



*A few fireworks........


*Spending time with the ones I love.....