Oct 22, 2010 "300"

Friday, October 22, 2010 Stacey Baker 0 Comments

"300"
25 Pull Ups
50 Deadlift #95
50 Push Ups
50 Box Jumps #20
50 Floor Wipers #95
50 KB Swings #26
25 Pull Ups
Rx - New PR 17:57

Yaaaa...Baby....! I didn't know I had it in me.  This week has been a struggle for me...I missed 2 days of class. (Anyone who knows me, this is not the norm. ha) Today I felt really focused and was able to put all effort into the '300'.  It's better time than I thought I would be able to acheive.  Mind of Matter....it is so TRUE!