Aug 31-10 WOD

Tuesday, August 31, 2010 Stacey Baker 0 Comments

200 meter run
13 plate squat clean. #35
13 pull ups


Good workout. My hands are pretty tender tonight.
I felt good about most of the workout. I need to
work and not taking breaks on my pull ups. Maybe next time.
I cut out all my soda pop and sugars 3days ago. I
felt a little weak and had a headache all day. Tomorrow will
be better!