No Power Scooter For Me!
At CrossFit, our goal is to become stronger, faster and better. We recommend the Zone diet not because it will make you lean, but because it will make you perform better and you will feel better inside and out.
We may even brag that we don't have mirrors at our box. Because ultimately, even though CrossFit makes you look great, we find success in better performance, and a general sense of self-confidence,balance and well-being.
But let's be real here. The body Image issue. This is a big one for me...it always has been. A life long fan of the scale, becasue the scale never lies. (whatever!) I spent years believing that the skinnier I was, the more comfortable I was, but only superficially. I might have been confident when wore a smaller size of jeans, but I sure wasn't confident anywhere else in my life.
So, schmaltzy or whatever...thank you CrossFit, Thank you Paul, Tami
and all you amazing Iota athletes!
Cuz for REAL, you guys glow from the inside out
....and that is an inspiring and motivating thing!